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Recipes

Index:

Entrées:

  • Tofu Chorizo Crumbles
  • Vegan Stuffed Bell Peppers
  • Plant Based, Oil-Free Fajitas
  • Tofu Tacos (bean free)
  • Tofu n Bean Tacos
  • Black Bean Burger
    Asian:
  • Low Fat Vegetable Curry with Ginger
  • Low Fat Chickpea Pumpkin Coconut Curry
  • Honey Ginger Vegetable Stir-Fry
    Legumes:
  • Yellow Split Pea Dal with Watercress
  • Black Lentil Dal with Kidney Beans
  • Lime Mango White Bean Salad
    Pasta:
  • Baked Penne Florentine
  • Plant Based Garlic Alfredo Pasta

Side Starch:

  • Rosemary Potato Wedges
  • Wild Rice Vegetable Pilaf
  • Healthy Vegan Mac 'n' Cheese

Vegetables:

  • Garbanzo Batter Zucchini Corn Fritters (Vegan, Gluten-free)
  • Roasted Green Beans with Lemon & Walnuts
  • Three Bean Salad (Reduced Calorie)

Soups:

  • Vegetable Mushroom Stock / Broth
  • Lentil Vegetable Soup with Wild Rice
  • Sweet Potato Spinach Corn Chowder
  • Low Fat Creamy Broccoli Potato Soup
  • Instant Pot Vegan White Chili
  • Ginger Shiitake Miso Soup with Soba Noodles

Breads:

  • Whole Wheat Banana Nut Bread (Vegan)
  • Whole Wheat Biscuits
  • Whole Grain, Gluten-Free Cornbread
  • Vegan Blueberry Muffins
    Breakfast:
  • Vegan Pumpkin Pancakes
  • Orange Oatmeal Pancakes
  • Whole Food Plant Based Waffles

Sweets:

  • Vegan Pumpkin Pie
  • Oatmeal Cranberry Pumpkin Pecan Cookie
  • Plant Based Peanut Butter Cookies
  • 5 Minute Berry Cobbler
  • Healthy Single Serving Brownie
  • Maple Pecan Granola
    No Bake:
  • Strawberry-Banana Nice Cream
  • Berry Chocolate Chia Pudding
  • Mango Coconut Balls
  • Peanut-Chocolate Truffle Bites
    Drinks:
  • Healthy Vegan Hot Chocolate
  • Pumpkin Pie Smoothie
  • Plant-based Mango Lassi